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<channel>
	<title>Give Me 10!</title>
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	<link>http://giveme10.info</link>
	<description>The 10-Minute Solution to Find Balance and Reach Your Goals by Laura Brady Saade</description>
	<lastBuildDate>Fri, 17 Feb 2012 20:41:52 +0000</lastBuildDate>
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		<title>Saving on Utility Bills &#8212; take 10 minutes to reset the thermostat</title>
		<link>http://giveme10.info/index.php/2012/02/saving-on-utility-bills-take-10-minutes-to-reset-the-thermostat/</link>
		<comments>http://giveme10.info/index.php/2012/02/saving-on-utility-bills-take-10-minutes-to-reset-the-thermostat/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 20:10:22 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Simplifying]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[conserve energy]]></category>
		<category><![CDATA[utility bills]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2126</guid>
		<description><![CDATA[The last two months&#8217; gas bills were atrocious &#8212; almost 8 times higher than pre-heat months. I was shocked and appalled. So we re-set the thermostats to 2 degrees lower during the day and at night. Well, the bill just &#8230; <a href="http://giveme10.info/index.php/2012/02/saving-on-utility-bills-take-10-minutes-to-reset-the-thermostat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2012/02/saving-on-utility-bills-take-10-minutes-to-reset-the-thermostat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Benefits of a Change of Venue</title>
		<link>http://giveme10.info/index.php/2012/02/the-benefits-of-a-change-of-venue/</link>
		<comments>http://giveme10.info/index.php/2012/02/the-benefits-of-a-change-of-venue/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 20:16:21 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Simplifying]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[change of venue]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[focus]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2120</guid>
		<description><![CDATA[I am writing this from high atop a hotel restaurant/lounge near my house. I&#8217;m just a mile from home, but a world away, at least mentally. I wanted to work (writing, desk work, reading) but thought I&#8217;d like to get &#8230; <a href="http://giveme10.info/index.php/2012/02/the-benefits-of-a-change-of-venue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aligning What You Do with What You Care About&#8230;</title>
		<link>http://giveme10.info/index.php/2012/02/aligning-what-you-do-with-what-you-care-about/</link>
		<comments>http://giveme10.info/index.php/2012/02/aligning-what-you-do-with-what-you-care-about/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 15:55:40 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alignment]]></category>
		<category><![CDATA[Daily Balance Sheet]]></category>
		<category><![CDATA[Oprah]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2107</guid>
		<description><![CDATA[I just love it when Oprah and I are on the same page. Soon I&#8217;ll be a billionaire, too! And everyone will know me by my first name! Oprah talks about &#8220;alignment&#8221; in her &#8220;What I Know for Sure&#8221; column &#8230; <a href="http://giveme10.info/index.php/2012/02/aligning-what-you-do-with-what-you-care-about/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2012/02/aligning-what-you-do-with-what-you-care-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick workout can be just as good as slow&#8230;</title>
		<link>http://giveme10.info/index.php/2012/01/quick-workout-can-be-just-as-good-as-long/</link>
		<comments>http://giveme10.info/index.php/2012/01/quick-workout-can-be-just-as-good-as-long/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:49:01 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[high-intensity interval training]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[tabata training]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2099</guid>
		<description><![CDATA[This is straight from the January issue of Self magazine but I couldn&#8217;t find it online to link to. So I&#8217;ll practice my transcription skills I used on so many temp jobs&#8230; &#8220;Exercisers in a full-body strength program who did &#8230; <a href="http://giveme10.info/index.php/2012/01/quick-workout-can-be-just-as-good-as-long/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2012/01/quick-workout-can-be-just-as-good-as-long/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10-minute Perfect Breakfast</title>
		<link>http://giveme10.info/index.php/2012/01/10-minute-perfect-breakfast/</link>
		<comments>http://giveme10.info/index.php/2012/01/10-minute-perfect-breakfast/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 18:44:57 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Simplifying]]></category>
		<category><![CDATA[easy breakfast]]></category>
		<category><![CDATA[easy recipe]]></category>
		<category><![CDATA[puffy oven pancakes]]></category>
		<category><![CDATA[the pillsbury cookbook]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2094</guid>
		<description><![CDATA[If there&#8217;s one thing I shouldn&#8217;t write about, it&#8217;s fine cuisine. But when I find something that&#8217;s easy to make, a hit with my kids, and a nearly perfect protein and fruit-delivery device, I have to share it. It should &#8230; <a href="http://giveme10.info/index.php/2012/01/10-minute-perfect-breakfast/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Tackle Your &#8220;Money Makeover&#8221; a Little at a Time</title>
		<link>http://giveme10.info/index.php/2012/01/tackle-your-money-makeover-a-little-at-a-time/</link>
		<comments>http://giveme10.info/index.php/2012/01/tackle-your-money-makeover-a-little-at-a-time/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 20:02:31 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Finances]]></category>
		<category><![CDATA[Carmen Wong Ulrich]]></category>
		<category><![CDATA[Good Housekeeping]]></category>
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2079</guid>
		<description><![CDATA[Carmen Wong Ulrich gives a great plan for getting a handle on your finances in this month&#8217;s Good Housekeeping. She calls it a &#8220;Two-hour Money Makeover&#8221; and God bless the person who can hunker down and take the 2 hours &#8230; <a href="http://giveme10.info/index.php/2012/01/tackle-your-money-makeover-a-little-at-a-time/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2012/01/tackle-your-money-makeover-a-little-at-a-time/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mad Libs for Managing Time and Working Toward Goals&#8230;</title>
		<link>http://giveme10.info/index.php/2012/01/mad-libs-for-managing-time-and-working-toward-goals/</link>
		<comments>http://giveme10.info/index.php/2012/01/mad-libs-for-managing-time-and-working-toward-goals/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 19:32:22 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Goals]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Daily Balance Sheet]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2071</guid>
		<description><![CDATA[Yes, it&#8217;s January but I&#8217;m not going to talk about dreaded resolutions. Instead I&#8217;ll offer an alternative, a &#8220;Daily Balance Sheet&#8221; of sorts &#8212; a simple gut check of what really matters to you, a moment to tap into your &#8230; <a href="http://giveme10.info/index.php/2012/01/mad-libs-for-managing-time-and-working-toward-goals/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2012/01/mad-libs-for-managing-time-and-working-toward-goals/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Minutes a Day to Appreciate Poetry</title>
		<link>http://giveme10.info/index.php/2011/12/10-minutes-a-day-to-appreciate-poetry/</link>
		<comments>http://giveme10.info/index.php/2011/12/10-minutes-a-day-to-appreciate-poetry/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 14:29:39 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Mind]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA["She Walks in Beauty"]]></category>
		<category><![CDATA[Caroline Kennedy]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[Ralph Waldo Emerson]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2019</guid>
		<description><![CDATA[I&#8217;ve always wanted to be someone who understood poetry. I wanted to appreciate the beauty of the words, and the mood the poem evoked, not to mention it would represent that I was insightful, evolved, creative and generally bright. Instead, &#8230; <a href="http://giveme10.info/index.php/2011/12/10-minutes-a-day-to-appreciate-poetry/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2011/12/10-minutes-a-day-to-appreciate-poetry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mrs. D&#8217;s 5-minute Chocolate Cake &#8212; perfect holiday treat!</title>
		<link>http://giveme10.info/index.php/2011/12/mrs-ds-5-minute-chocolate-cake-perfect-holiday-treat/</link>
		<comments>http://giveme10.info/index.php/2011/12/mrs-ds-5-minute-chocolate-cake-perfect-holiday-treat/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 06:44:15 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[5-minute chocolate cake]]></category>
		<category><![CDATA[easy chocolate cake recipe]]></category>
		<category><![CDATA[family project]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=1998</guid>
		<description><![CDATA[My mother&#8217;s friend, Patt, sent me this recipe for a yummy, easy, virtually cleanup-free cake. Christmas came early this year! This is one the kids can make in a flash. But you may want to stretch it out when you&#8217;re &#8230; <a href="http://giveme10.info/index.php/2011/12/mrs-ds-5-minute-chocolate-cake-perfect-holiday-treat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2011/12/mrs-ds-5-minute-chocolate-cake-perfect-holiday-treat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saving Time with an Artificial Christmas Tree &#8212; Scrooge-like or sensible?</title>
		<link>http://giveme10.info/index.php/2011/12/saving-time-with-an-artificial-christmas-tree-scrooge-like-or-sensible/</link>
		<comments>http://giveme10.info/index.php/2011/12/saving-time-with-an-artificial-christmas-tree-scrooge-like-or-sensible/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 18:53:06 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Going Green]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Artificial Christmas tree]]></category>
		<category><![CDATA[Christmas tree]]></category>

		<guid isPermaLink="false">http://giveme10.info/?p=2028</guid>
		<description><![CDATA[After having a fresh Christmas tree for my whole adult life, we finally went fake. I thought I would handle it with much emotion and go through the 7 steps of grieving &#8212; having had a fake tree as a &#8230; <a href="http://giveme10.info/index.php/2011/12/saving-time-with-an-artificial-christmas-tree-scrooge-like-or-sensible/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://giveme10.info/index.php/2011/12/saving-time-with-an-artificial-christmas-tree-scrooge-like-or-sensible/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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